Showing posts with label Kessler. Show all posts
Showing posts with label Kessler. Show all posts

Sunday, October 20, 2013

God's Will

What is god's will in reality?

Suppose that we need
to follow human nature,
as Zeno said.

So god's will is to follow nature.
Now all we need to do is
to follow the bodies lead.
But what cause the body to want to overeat.
Conditioned hypereating, according to Kessler.
So what does this have to do with overeating?

And we are doing exactly
what our bodies are programed
to do when we eat highly palatable food.

So the solution,
low palatable food only
small portions, no snacks.
Satiation should increase.
Stopping automatically should happen,
put down the fork,
and through everything out,
or give it to hound.

Saturday, November 5, 2011

Non OA Literature

David Kessler, is his book The End of Overeating,  makes the observation the 50% of obese, 30% of overweight and 15% of thin people share 3 characteristics,  in a condition which he calls conditioned hypereating. These characteristics are loss of control of appetite (eat until it is gone) in face of highly palatable foods, lack of satiation during eating (no full indicator), and preoccupation with thinking about food, eating, getting, and the like (looking for more). Sound familiar?

He offers little as a solution, other than to follow an eating plan rigidly. I do not know about you, but if I could do that, I would not have the problem.

He has a bunch of statements in his presentation that I do not agree with that  represent common beliefs of the public which others have debunked. 

A video summarizing his book can be found at http://www.youtube.com/user/weightmaven#p/a/B87C02F016ECE119/0/A7M_mqXzpr8 

Take what you like and ignore the rest. Any or comments or questions?