https://commons.wikimedia.org/w/index.php?title=File:Religions_timeline.svg&oldid=155208608
Religions have been upgraded from the beginning of time, each time by the men living at that time. Even if there was a god, men wrote the stuff. This is evolution. God is a concept, and as a concept it exists in the heads of believers, but there still is no physical god. It may teach a moral code, but those are easy to separate from the religion.
When we look at the middle east today, it is obvious that religion must be eliminated if there is ever going to be peace. Treat others as you would like to be treated, and go from there.
But what do I know?
I practice Stoic Emotional Regulation and philosophy, No Fructose, grains, omega 6 oils. This blog is intended to help people (including myself) living with untreatable polyphagia (overeating) to understand and overcome this condition.
Wednesday, December 30, 2015
Tuesday, December 29, 2015
Religious are .... pick a word.
http://www.reuters.com/article/usa-islamic-state-sexslaves-idUSKBN0UC0DZ20151229
It has become obvious to me that religions have evolved from a attempt at establishing a consistent moral and education from beyond the grave system into a system for expansion of territory, of control of people, and destruction of those who will not submit to being controlled.
Those savages remind me of Genghis Khan:
Happiness lies in conquering one’s enemies,
in driving them in front of oneself,
in taking their property,
in savoring their despair,
in outraging their wives and daughters.
Genghis Khan
All religions have evolved form the primitive folk religions. These all are man made. These have been built, by con-men and others to educate from beyond the grave. Some are well inattention-ed, but the ground crew has mutated the intent for there own use. Some people long for direction, and that longing combined with their own imagination creates the directed spirit. Religions are man made. That realization explains a great deal.
http://news.yahoo.com/chicago-officer-shot-black-teen-plead-not-guilty-135303662.html
In the brave new world, the police will have the right to stop anyone with the slimiest of reasons, even a feeling, and question anyone. Failure to stop and answer, show I.D. and answer the questions will give the police the right to shoot me. I fear it is coming, life in a police state. Perhaps we will require a chip installed, so a wand swipe will provide a sufficient information. It will not impede the cooperative people, just the non-cooperative. I fear it is coming.
The police cannot let someone walk away with a weapon in there hands, or that have committed a offense. It is that simple. Stop or be shot.
The ignorant will cling to religion, the educated will accept a chip, and away we go. The penal colonies will be set up as fenced slums or the like.
But what do I know?
It has become obvious to me that religions have evolved from a attempt at establishing a consistent moral and education from beyond the grave system into a system for expansion of territory, of control of people, and destruction of those who will not submit to being controlled.
Those savages remind me of Genghis Khan:
Happiness lies in conquering one’s enemies,
in driving them in front of oneself,
in taking their property,
in savoring their despair,
in outraging their wives and daughters.
Genghis Khan
All religions have evolved form the primitive folk religions. These all are man made. These have been built, by con-men and others to educate from beyond the grave. Some are well inattention-ed, but the ground crew has mutated the intent for there own use. Some people long for direction, and that longing combined with their own imagination creates the directed spirit. Religions are man made. That realization explains a great deal.
http://news.yahoo.com/chicago-officer-shot-black-teen-plead-not-guilty-135303662.html
In the brave new world, the police will have the right to stop anyone with the slimiest of reasons, even a feeling, and question anyone. Failure to stop and answer, show I.D. and answer the questions will give the police the right to shoot me. I fear it is coming, life in a police state. Perhaps we will require a chip installed, so a wand swipe will provide a sufficient information. It will not impede the cooperative people, just the non-cooperative. I fear it is coming.
The police cannot let someone walk away with a weapon in there hands, or that have committed a offense. It is that simple. Stop or be shot.
The ignorant will cling to religion, the educated will accept a chip, and away we go. The penal colonies will be set up as fenced slums or the like.
But what do I know?
Monday, December 28, 2015
What Now?
What is the name of that what now lost feeling?
That feeling on completion of a phase of life, or some all consuming issue, when the next step or action is not apparent?
It is not indecision but similar. For the feeling to be indecision,we would need alternatives beyond the ever present do nothing alternative.
I suffered from that during writing of some engineering forensic reports. Typical case would be a house that had undergone settlements due to drying and shrinking of foundation soils. The City does some utility repair work and a bit of vibration occurs, perhaps the cracks extend or some new cracks show up. The home owner suits the city for all the damages including settlements. So how does one separate the damage or the cost of repair? Without the house being leveled, repair is a waste, while the cost of settlement repair is the owners own liability. Anyway, that what now feeling?
Similar feeling arises often when I do not want to do something that is obviously the next step, but I do not want to do it. It can be handled as grouping this as a "stress", but that does not point to a solution. It is the most uncomfortable feeling.
As a retired person, who did not want to do the available work any more, dealing with that stress has become necessary. Normally for such a decision, the decision method is to generate some alternatives, evaluate the alternatives as best one can, set up some criteria and the decision may be obvious. The issue that I have is generating any alternative that I am remotely able or interested in looking at. I just do not want to do it. It is that simple.
In one of the videos I watched this weekend, that feeling was mentioned as being one of the worst feelings which I agree, yet I cannot put a word to it. Just do it does not help.
I miss the social benefits of OA "after meeting meetings" but not the useless meetings. It was those that helped much more than anything else. I have tried to describe what those gathering provided previously.
But what do I know?
That feeling on completion of a phase of life, or some all consuming issue, when the next step or action is not apparent?
It is not indecision but similar. For the feeling to be indecision,we would need alternatives beyond the ever present do nothing alternative.
I suffered from that during writing of some engineering forensic reports. Typical case would be a house that had undergone settlements due to drying and shrinking of foundation soils. The City does some utility repair work and a bit of vibration occurs, perhaps the cracks extend or some new cracks show up. The home owner suits the city for all the damages including settlements. So how does one separate the damage or the cost of repair? Without the house being leveled, repair is a waste, while the cost of settlement repair is the owners own liability. Anyway, that what now feeling?
Similar feeling arises often when I do not want to do something that is obviously the next step, but I do not want to do it. It can be handled as grouping this as a "stress", but that does not point to a solution. It is the most uncomfortable feeling.
As a retired person, who did not want to do the available work any more, dealing with that stress has become necessary. Normally for such a decision, the decision method is to generate some alternatives, evaluate the alternatives as best one can, set up some criteria and the decision may be obvious. The issue that I have is generating any alternative that I am remotely able or interested in looking at. I just do not want to do it. It is that simple.
In one of the videos I watched this weekend, that feeling was mentioned as being one of the worst feelings which I agree, yet I cannot put a word to it. Just do it does not help.
I miss the social benefits of OA "after meeting meetings" but not the useless meetings. It was those that helped much more than anything else. I have tried to describe what those gathering provided previously.
But what do I know?
Sunday, December 27, 2015
Thursday, December 17, 2015
Self reprograming (5) purpose
Self reprogramming must occur on three levels, philosophical aka thinking, emotional and behavioral. Philosophical is where the most benefit can be had, for to some extent, it controls the other two levels, according to some. But then there is habit, an automatic response to a situation. We do it unthinkingly, like dishing out the amount of food we take. We need to understand our motivation, our beliefs, values, what has meaning, and produces engagement in us, and what the end outcomes look like.
Ultimately, the purpose of reprogramming is to stimulate a sufficient change to bring about a immediate and complete end to this overeating problem. So if a modern philosopher wrote the 12 steps, what would step one look like? Using Socratic sort of questioning as a method, I suggest the that would look something like: We recognized that we have a problem with our weight which is brought about by eating to much in general. Carbohydrates are the worst, while fats and excess proteins contribute. The overeating has causes, to be explored later. The overeating and obesity has wreaked havoc in our lives and now needs to addressed.
Step 2 would be something like: We realize that the solution to this problem can be help explore the causes, potential solutions and management strategies to overcome the problem. Step 3 will need to lay out the trichotomy, try the program, or not, or explore the program further before making a decision. What the program consists of is yet to be explored.
In the short term the program requires three small meals each day and a full schedule of activities between meals. In the long term, we may become very different people than we are today.
Looking forward, the step take us through learning about our good and bad behaviors, changing those behaviors to better, addressing social issues, ongoing self education and spreading the message/program in a meme like fashion.
We come to this overeating problem with a great range in our philosophy of life, emotional growth, and behaviors, and some how we all have this same problem(s). In later discussion, I will refer to 6 typical groups of causes:
Ultimately, the purpose of reprogramming is to stimulate a sufficient change to bring about a immediate and complete end to this overeating problem. So if a modern philosopher wrote the 12 steps, what would step one look like? Using Socratic sort of questioning as a method, I suggest the that would look something like: We recognized that we have a problem with our weight which is brought about by eating to much in general. Carbohydrates are the worst, while fats and excess proteins contribute. The overeating has causes, to be explored later. The overeating and obesity has wreaked havoc in our lives and now needs to addressed.
Step 2 would be something like: We realize that the solution to this problem can be help explore the causes, potential solutions and management strategies to overcome the problem. Step 3 will need to lay out the trichotomy, try the program, or not, or explore the program further before making a decision. What the program consists of is yet to be explored.
In the short term the program requires three small meals each day and a full schedule of activities between meals. In the long term, we may become very different people than we are today.
Looking forward, the step take us through learning about our good and bad behaviors, changing those behaviors to better, addressing social issues, ongoing self education and spreading the message/program in a meme like fashion.
We come to this overeating problem with a great range in our philosophy of life, emotional growth, and behaviors, and some how we all have this same problem(s). In later discussion, I will refer to 6 typical groups of causes:
- Food knowledge, self knowledge, education in general...
- Physical conditions that cause or contribute, physiology...
- Environmental factors, effects of specific substances
- Social factors, relationships
- Maladaptive behaviors, emotional, stress, anxiety, inactivity
- Food addiction - chemicals in the food causing
Monday, December 7, 2015
Self Reprograming (4) Emotion Displacement
The following is a summary of the main points: Emotions are contagious. Positive emotions can replace negative or neutral emotions. We can only hold one emotion at a time. Emotions can cycle quickly through a series like desire or baiting, cannot have, deprivation, to resolution, control, power, and this is a learned skill. Some people learn how to manipulate ourselves by manipulating our own emotions naturally, often without even realizing we have done that. Others of us must make an effort in learning this skill. Emotions can be managed.
Our behavior and those around us can influence our emotions. The arts can have a similar impact, or so I understand. Most of the "arts" do not impact me much, so I will take that at their word. What do I know. People around me influence the way I feel to some extent. Positively or negatively. When we know we do so much better with positive emotions, it is difficult to be around a negative person. All this I take as proof that emotions are contagious, and therefore we can infect ourselves with positive emotions, and should at every opportunity, without getting silly.
Positive psychology starts with positive emotion and grows from there. It needs the positive seed. Once the positive seed takes hold, it can grow through interest, engagement, commitment, meaning and bloom into achievement. We get the positive seed through seeing and feeling some success.
How does this relate to overeating? When someone offers chocolate to me, I can decline it without any problem, as I recognize it for what it is to me, a good tasting poison, that one bite has the power to blow me up a hundred pounds in a few months, to where I become so uncomfortable that I question the purpose of life and of continuing to live. I am addicted to chocolate, and cannot take even one bite without starting the slide down into hell that I have experienced. I am also addicted to sugar, junk food, wheat products, potatoes, nuts, bananas, and the like.
It is difficult to be around those who do not have issues with these as I can feel deprived if I allow myself to remember the taste, or how it felt at the first bite. If I remember how I felt at he last bite, I feel pity for those who are still addicted to those poisons, and that give me a feeling of power and control which are positive emotions. That removes or displaces the feeling of deprivation and replaces it with a ego burst of power. One emotion displaces the previous; hence, in a general way, we can only have one emotion at a time. We can learn to do this, to return to an satisfied emotion where joy and tranquility can flourish.
But then what do I know?
Our behavior and those around us can influence our emotions. The arts can have a similar impact, or so I understand. Most of the "arts" do not impact me much, so I will take that at their word. What do I know. People around me influence the way I feel to some extent. Positively or negatively. When we know we do so much better with positive emotions, it is difficult to be around a negative person. All this I take as proof that emotions are contagious, and therefore we can infect ourselves with positive emotions, and should at every opportunity, without getting silly.
Positive psychology starts with positive emotion and grows from there. It needs the positive seed. Once the positive seed takes hold, it can grow through interest, engagement, commitment, meaning and bloom into achievement. We get the positive seed through seeing and feeling some success.
How does this relate to overeating? When someone offers chocolate to me, I can decline it without any problem, as I recognize it for what it is to me, a good tasting poison, that one bite has the power to blow me up a hundred pounds in a few months, to where I become so uncomfortable that I question the purpose of life and of continuing to live. I am addicted to chocolate, and cannot take even one bite without starting the slide down into hell that I have experienced. I am also addicted to sugar, junk food, wheat products, potatoes, nuts, bananas, and the like.
It is difficult to be around those who do not have issues with these as I can feel deprived if I allow myself to remember the taste, or how it felt at the first bite. If I remember how I felt at he last bite, I feel pity for those who are still addicted to those poisons, and that give me a feeling of power and control which are positive emotions. That removes or displaces the feeling of deprivation and replaces it with a ego burst of power. One emotion displaces the previous; hence, in a general way, we can only have one emotion at a time. We can learn to do this, to return to an satisfied emotion where joy and tranquility can flourish.
But then what do I know?
Saturday, December 5, 2015
Self Reprograming (3) Purpose
What is the purpose of self reprogramming?
Ultimately, I believe, that the purpose can be described as creating in ourselves a necessary and sufficient personality change to bring about an end to the problem, in this case, to bring an end to overeating.
First, we need to identify the problem as our behavior and recognize that we can change our behavior when faced with this problem. Exactly what part of our personality is to be changed or what it is to be changed to is up for debate.
We must become willing to identify and change our behavior, not try to change the environment we live in. We cannot get out of a food rich environment... It is just not practical for many of us. That would mean living by myself... in the bush... separated from civilization. A Thoreau like experience at Walden's Pond. It means wanting and desiring to be able to change.
What needs to be changed is often the question. It is us, our thinking, our philosophy, and ultimately our behavior. We cannot just change behavior without changing our thinking first or near simultaneously. First we need to figure out what aspect need to be changed, and how to make that change. That is the hard part.
Sustained effort to correct the problem, absolutely and completely is required. Complete abstinence from that behavior, or chemical or substance is required. We cannot even give ourselves the change to use.
I am of Irish/Prussian extraction, and I am addicted to the potato, wheat, grains and sugar, aka carbohydrates. It is a bitch to get off of, and to stay off of. I also am cheap and I grow good potatoes. I was raise on them, they are a traditional food... what is one to do.
But then, what do I know?
Ultimately, I believe, that the purpose can be described as creating in ourselves a necessary and sufficient personality change to bring about an end to the problem, in this case, to bring an end to overeating.
First, we need to identify the problem as our behavior and recognize that we can change our behavior when faced with this problem. Exactly what part of our personality is to be changed or what it is to be changed to is up for debate.
We must become willing to identify and change our behavior, not try to change the environment we live in. We cannot get out of a food rich environment... It is just not practical for many of us. That would mean living by myself... in the bush... separated from civilization. A Thoreau like experience at Walden's Pond. It means wanting and desiring to be able to change.
What needs to be changed is often the question. It is us, our thinking, our philosophy, and ultimately our behavior. We cannot just change behavior without changing our thinking first or near simultaneously. First we need to figure out what aspect need to be changed, and how to make that change. That is the hard part.
Sustained effort to correct the problem, absolutely and completely is required. Complete abstinence from that behavior, or chemical or substance is required. We cannot even give ourselves the change to use.
I am of Irish/Prussian extraction, and I am addicted to the potato, wheat, grains and sugar, aka carbohydrates. It is a bitch to get off of, and to stay off of. I also am cheap and I grow good potatoes. I was raise on them, they are a traditional food... what is one to do.
But then, what do I know?
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