Some cravings are biochemical. Dopamine, serotonin, opioid, insulin resistance, internal starvation are all biochemical processes. It is not a oral or moral issue, but a chemical one.
The first step is to get separated from the food of issues. Sugar, wheat, grains, nuts, cheese, coffee, msg, artificial sweetners, whatever the food is, whether the food is the issue or the vector. Replace with fresh meat, fish or vegetables. Suffer through withdrawal. Eat more animal fat if necessary. First, get through the withdrawal.
OA says, in the Invitation to You that the cause is not important. To me the cause is important. The cause is a biochemical reaction to specific foods that we eat. We can eat these again, if we are willing to go through withdrawal again, or die addicted. That is the choice.
What do you think on this subject?
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