Priority list

In the process of developing an action plan, I found it necessary to develop a concept priority list. By pairing and positioning the most important above the lesser, we can rank any two items. By repeatedly setting in each new item, we can rank dissimilar items into one list. Lets give it a try.

Beliefs
Abstinence
Knowledge
Metered meals
Daily exercise / schedule
Hunger
Cravings
Feelings
Satiation at meals

But this process is always changing, but this is what it looks like today.

The foregoing is the "formal" list, how the plan goes. On bad days it becomes informal, craving, hunger, and temptation move to the top, above abstinence. I use formal and informal, as organizational charts us formal and informal, to represent the paper plan and the actual behavior where personalities are a major factor in information flow, idea generation, and production motivation.