http://screamingfatgirl.blogspot.ca/2012/08/the-discomfort-zone.html go me going.
For years I lived out of my comfort zone, high stress, pressure, and ate as relief/ distraction. My problem became much less when I left. It is not the comfort/discomfort that is the issue, it is how we react to it. Oh well, life goes on.
Most people live without overeating... it cannot be that difficult... can it?
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