I practice Stoic Emotional Regulation and philosophy, No Fructose, grains, omega 6 oils. This blog is intended to help people (including myself) living with untreatable polyphagia (overeating) to understand and overcome this condition.
Ego is built in the mind, according to E Tolle, and can; therefore, be changed. In fact ego is not even us, but the reflection of, repeating, and confirmation of what the world tells us we are. It is; therefore, impersonal, not me, and impermanent.