Saturday, May 26, 2012

For today...

I never will have to (need) overeat again. I may choose to, but the need will never need to, again, as there is and will always be an alternate, acceptance of the now, and the steps. Live by the principles. Do something when something is bothering me.

Food can  be a friend, a torturer - abuser, and a mini-miser- just a little bit. But all it really is, is the needed energy, about three time per day. Not to be enjoyed, just energy. Enjoying food is the cause of oppression. It is a cultural illness, collective ego, bullshit.

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