Have we ever been just stuck in wrong thinking? I know it is wrong, but it is what I though for years, and that view was promoted to me for years by various diet pushers. Eat when you are hungry. it is just wrong. Eat a small bits on schedule is a far better strategy. Hunger is a natural force that must be overcome.
We all have beliefs, and many of them are just wrong for me. I do not care what you believe, as that is your life, but do not try to push your beliefs on me. I am a card carrying atheist. I am also a person who has suffered all my life with a imposed eating disorder, that was trained into me as a small youth/child. It was just wrong. But that is what happened. I never realized that is what had happened until now.
So now it is time for me to change those views.
I practice Stoic Emotional Regulation and philosophy, No Fructose, grains, omega 6 oils. This blog is intended to help people (including myself) living with untreatable polyphagia (overeating) to understand and overcome this condition.
Monday, October 30, 2017
Wednesday, October 25, 2017
The Krill
The Orville is a comedy space series, in which in one spoof, the kirll are a species, equivalent to the Muslims. It is there way or they kill you. Complete obedience or they kill, just like the Muslims, which is obedience by force. If you leave we will kill you. If you question we will kill you. And the government, if Muslim, permit and even carry out the acts of murder. It is a violent and murders religion, and so are the Krill. It does not seem to have the phobia of pictures of their leaders, well it has a official rendering anyway.
Under penalty of death is hardly a honorable way to force allegiance to a bullshit religion, but that is what is being done. Comply or we will kill you. How peaceful is that? Muslim is a violent religion. It should not be permitted; no religion should be permitted. All religion should be abandoned.
Behavior, thoughts, emotions are the three loci of CBT, but in my mind we have four, the fourth being beliefs. These are the stuff that we learned or adopted from our culture or society, which we do not question. That is bullshit, we need to question them and throw out the rubbish, just like all religion. We have all these beliefs that we have never examined; what is culture if not beliefs that we do not question? It is just not worth saving for the most part. It is just a source of conflict. Just like "archery culture" or "car culture." It is a group of common rules of conduct, some for safety, and some out of some sense of fairness, equality, order. It is something we could base life on, well at least life around that group.
Life does not need to be that complex. We do not need to be all things to all people, we need to serve ourselves first and only. Each of us are responsible for ourselves, unless other arrangements are made. All others must look after themselves. We each are responsible for what we eat, our diet. No one is going to help, and what is driving us to eat does not matter, be it culture, family, temptation, biochemical imbalance, emotions, thoughts, beliefs, or ingrained epigenetic behaviors. It does not matter in the end, we all just die in the end.
Under penalty of death is hardly a honorable way to force allegiance to a bullshit religion, but that is what is being done. Comply or we will kill you. How peaceful is that? Muslim is a violent religion. It should not be permitted; no religion should be permitted. All religion should be abandoned.
Behavior, thoughts, emotions are the three loci of CBT, but in my mind we have four, the fourth being beliefs. These are the stuff that we learned or adopted from our culture or society, which we do not question. That is bullshit, we need to question them and throw out the rubbish, just like all religion. We have all these beliefs that we have never examined; what is culture if not beliefs that we do not question? It is just not worth saving for the most part. It is just a source of conflict. Just like "archery culture" or "car culture." It is a group of common rules of conduct, some for safety, and some out of some sense of fairness, equality, order. It is something we could base life on, well at least life around that group.
Life does not need to be that complex. We do not need to be all things to all people, we need to serve ourselves first and only. Each of us are responsible for ourselves, unless other arrangements are made. All others must look after themselves. We each are responsible for what we eat, our diet. No one is going to help, and what is driving us to eat does not matter, be it culture, family, temptation, biochemical imbalance, emotions, thoughts, beliefs, or ingrained epigenetic behaviors. It does not matter in the end, we all just die in the end.
Thursday, October 12, 2017
The "Bit" Science Commission
Intended as "Bit" of humor
Are we in need of a "Science Council" similar to the Star Trek concept of the Vulcan Science Council, who's decreed had the voice of law within the area of science. It could rule that time travel is not possible, which is likely true, given current knowledge. Ultimately it may not be true, but that may depend on the definition of time.
Currently time is defined in terms of the "vibration" of as caesium 133 atom, more or less at 0 K. But gravity effects the "vibration", so currently our definition of time, which is measurable, is warped near heavy space bodies. Now suppose we create a new definition that is orthogonal everywhere, we could have a deviation between measured time and orthogonal time. Now back to the science commission, which can state: "time travel, as currently understood, is not possible."
Now to the Bit part. If Bitcoin is the "coin of the realm, what is the realm called? I will call it Bit for now.
So this "Bit" Science Commission can make pronouncements like:
This introduces the concept of damage from over-stimulation of our carbon based mind. Down regulation, it take more for us to notice, is not just a dopamine effect, but a effect of life in general. So with human overpopulation of this world, why should I care about other people? Well other people have value, but only so much.
Why should I care about refugees in Bangladesh? Our our natives. Or my own relatives? They were known for walking away from there sick and infirm. Native live mater to natives. Do white lives mater to natives? Do native lives matter to whites? Do our lives matter to the refugees we have taken in?
Are we in need of a "Science Council" similar to the Star Trek concept of the Vulcan Science Council, who's decreed had the voice of law within the area of science. It could rule that time travel is not possible, which is likely true, given current knowledge. Ultimately it may not be true, but that may depend on the definition of time.
Currently time is defined in terms of the "vibration" of as caesium 133 atom, more or less at 0 K. But gravity effects the "vibration", so currently our definition of time, which is measurable, is warped near heavy space bodies. Now suppose we create a new definition that is orthogonal everywhere, we could have a deviation between measured time and orthogonal time. Now back to the science commission, which can state: "time travel, as currently understood, is not possible."
Now to the Bit part. If Bitcoin is the "coin of the realm, what is the realm called? I will call it Bit for now.
So this "Bit" Science Commission can make pronouncements like:
- God, as currently understood, does not exist as there is no evidence, but if evidence were to be found....
- Life after death, reincarnation, and similar scheme are just schemes, likely to finance belief in such things.
- 'Belief' in a god is alive and well but should be discouraged as there is no evidence of a god existing. The belief creates a delusion which can be damaging to young minds, and to some people lifelong. False belief is a drag on society and productivity everywhere.
- Those who are willing to kill each other over false beliefs should be allowed to do just that, but we need to ship them to isolated areas where they can do this. Syria or Bangladesh is suggested as such areas.
- It must be made illegal to infest new minds with false beliefs. Unless it is science, and has been approved by BSC (Bit Science Commission).
- Over-stimulation of the mind is a problem and can lead to obesity, mental illness, irrational behavior, dysfunctional behaviors and the like. We need to stop allowing over-stimulation of our individual minds.
- Consciences exists in our head only. We are each separate identities, and there is no field or level that connects people. Shared interests are the only connection, communicated through language.
- Some people are not worth knowing. I may be one of those or not.
- Half of the people have below average intelligence. We each will over estimate our own intelligence, and underestimate others.
This introduces the concept of damage from over-stimulation of our carbon based mind. Down regulation, it take more for us to notice, is not just a dopamine effect, but a effect of life in general. So with human overpopulation of this world, why should I care about other people? Well other people have value, but only so much.
Why should I care about refugees in Bangladesh? Our our natives. Or my own relatives? They were known for walking away from there sick and infirm. Native live mater to natives. Do white lives mater to natives? Do native lives matter to whites? Do our lives matter to the refugees we have taken in?
Saturday, October 7, 2017
Stacked Switch Issue
Stacked switches are a series of controls that provide a if/or/not structure to a machine. We have the same problem in philosophy, logic and religions. We are answering different problems.
God does or does not exist. That is a simple switch. If god does not exist, all religion is just mute, redundant, or noise. If god does exist, than religion is whatever it is.
God existing or not is independent of the existence of the belief that god exists, or not. There is no evidence of existence of a god but lots of evidence of a belief that god exists.
Until religion understands this issue it will remain irrelevant going forward.
The believers are just have a wrong concept, just like germ theory was right and revolutionized medicine and life, atheism will revolutionize life in general, morality will be logic based, and there will be only logical control of others concepts. The "control of others behaviors" will need to be formalized in a clear document. That will be quite a job, but oh well.
The earth is over populated if we consider stable Co2 level as an indication.
The only solution available is to keep warring factions apart.
God does or does not exist. That is a simple switch. If god does not exist, all religion is just mute, redundant, or noise. If god does exist, than religion is whatever it is.
God existing or not is independent of the existence of the belief that god exists, or not. There is no evidence of existence of a god but lots of evidence of a belief that god exists.
Until religion understands this issue it will remain irrelevant going forward.
The believers are just have a wrong concept, just like germ theory was right and revolutionized medicine and life, atheism will revolutionize life in general, morality will be logic based, and there will be only logical control of others concepts. The "control of others behaviors" will need to be formalized in a clear document. That will be quite a job, but oh well.
The earth is over populated if we consider stable Co2 level as an indication.
The only solution available is to keep warring factions apart.
Serotonin... the required condition
Lustic new book, Mind Hacking makes clear the three mind 'states' , dopamine, serotonin, cortisol... well those are really the hormones controlling, but all things do not work the same in all states. Free will, and the control of the rational mind are reduced in the dopamine and cortisol rich stages; so we need to be in the serotonin stage to effect appetite control. Duh. What did I just say?
To have appetite control, we need to have our mind bathed in serotonin. This is the contentment, satisfied, stoic joy, endaimonia state of mind. So the trick is to maintain that state of mind under life conditions. I have never lived nor worked in such a state of mind. I would get nothing done. Oh well, I am retired now.
To have appetite control, we need to have our mind bathed in serotonin. This is the contentment, satisfied, stoic joy, endaimonia state of mind. So the trick is to maintain that state of mind under life conditions. I have never lived nor worked in such a state of mind. I would get nothing done. Oh well, I am retired now.
Monday, October 2, 2017
Pat Robertson is a control freak a-hole
http://www.patheos.com/blogs/friendlyatheist/2017/10/02/pat-robertson-blames-vegas-shooting-on-lack-of-respect-for-donald-trump-and-god/
Who does he think he is? He is certainly no authority. He believes fiction, that is nothing to respect. Listen to the ranting of Trump. What is there there to respect?
Government has authority because we allow them to govern, and some of what some of them do is useful. But when they behave badly, we withdraw our authorization to represent them, and they keep on yapping.
Who does he think he is? He is certainly no authority. He believes fiction, that is nothing to respect. Listen to the ranting of Trump. What is there there to respect?
Government has authority because we allow them to govern, and some of what some of them do is useful. But when they behave badly, we withdraw our authorization to represent them, and they keep on yapping.
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