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I practice Stoic Emotional Regulation and philosophy, No Fructose, grains, omega 6 oils. This blog is intended to help people (including myself) living with untreatable polyphagia (overeating) to understand and overcome this condition.

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Sunday, February 24, 2013

Ellis 3 points

http://en.wikipedia.org/wiki/Rational_emotive_behavior_therapy
Posted by FredT at 6:46 PM
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