Thursday Night Group

I practice Stoic Emotional Regulation and philosophy, No Fructose, grains, omega 6 oils. This blog is intended to help people (including myself) living with untreatable polyphagia (overeating) to understand and overcome this condition.

Pages

  • Home
  • Links
  • Essentials
  • Realist Nogod Concept

Sunday, February 24, 2013

Ellis 3 points

http://en.wikipedia.org/wiki/Rational_emotive_behavior_therapy
Posted by FredT at 6:46 PM
Email ThisBlogThis!Share to TwitterShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Sites of interest

  • AAA
  • ABA
  • ACORN
  • Additions Unplugged Resources
  • Becky
  • big book
  • calgary
  • CEA HOW
  • EDA
  • EDA
  • FA
  • FAA
  • food addiction institute
  • Gabor Mate
  • http://angiehobbs.com/
  • http://carbsyndrome.com/
  • http://china.usc.edu/confucius-analects-1
  • http://lifeprocessprogram.com/
  • http://lifering.org/
  • http://secularbuddhism.org/
  • http://www.aabeyondbelief.com/
  • http://www.adrenalineaddicts.org/
  • http://www.enthusiasticbuddhist.com/
  • http://www.positivepsychology.org.uk/home.html
  • http://www.siouxfallsatheists.com/
  • https://sites.google.com/site/thestoiclife/
  • Kay Sheppard
  • New Stoa
  • OA world
  • Physical Craving and Food Addiction
  • Recovery 2.0
  • Smart
  • Society of Edmonton Atheists
  • stoic Manual, mcneil

The Blog List

  • News – The Freethinker
    Holy See ‘regrets’ charges against Cardinal George Pell
    2 hours ago
  • The Daily Diary of a Winning Loser
    June 28th, 2017 When We Do
    11 hours ago
  • I Hate to Weight
    On ‘Overcoming Overeating’
    20 hours ago
  • Atheist Ireland
    Minister Bruton’s new proposal is an unjust fine-tuning of an already unjust religious discrimination
    21 hours ago
  • Daylight Atheism
    The Gap
    22 hours ago
  • AA Agnostica
    Lord’s Prayer Threatened – Fundies go Wild
    1 day ago
  • The Other Side of Sixty
    Humans and boundaries
    1 day ago
  • Stoic Week
    Interview with Donald Robertson
    1 day ago
  • How to Be a Stoic
    Epictetus’ role ethics, III: going to school with Epictetus
    1 day ago
  • Laura's Soap Box
    Episode 17: Meet Dr. Cynthia Bulik, our Doyenne of DNA
    1 day ago
  • Godless Mom
    Another Catholic Thinks She Knows Why You’re An Atheist – Is She Right?
    1 day ago
  • SMART Recovery®
    Dopamine and its effect on the brain
    2 days ago
  • Compulsive Overeating Diary | Living With Binge Eating Disorder
    Ep 0140 – Mark The Meditator and ‘Jo’ Many BCs!
    2 days ago
  • Philosophy of Weight Management
    fingernails on chalk board
    3 days ago
  • Wildmind Buddhist Meditation
    Science and Buddhism agree: there is no “you” there
    3 days ago
  • The LifeRing Home Page
    New ‘In the Rooms’ LifeRing Video Meeting!
    1 week ago
  • Loretta's Journey from 460 to 199… One Good Choice At A Time
    June 18th Finally Feeling a Little Hope
    1 week ago
  • Addictions Unplugged
    New podcast! Already 6000 downloads!
    1 week ago
  • Memoirs of an Addicted Brain
    Evolution, suffering, and addiction — nobody said it was easy
    2 weeks ago
  • The Immoderate Stoic
    Good Fortune Episode 14: Self-restraint
    2 weeks ago
  • SUSTAINABLY blogs
    And yet, I remain committed to what *I* can change
    3 weeks ago
  • The Living Philosopher
    Reading Wuthering Heights: An Appreciation
    4 weeks ago
  • Musings of a Stoic Woman
    VIII. ON THE PHILOSOPHER'S SECLUSION
    5 weeks ago
  • Laura Schenck, M.A.
    Building a Self-Care Toolkit
    2 months ago
  • Prokopton
    The Most Important Idea For Finding Happinesss
    2 months ago
  • Keeping the Pounds Off!
    I Like Baltimore
    2 months ago
  • Refuse To Regain
    Walk, Stretch or Dance? Dancing May Be Best for the Brain - The New York Times
    2 months ago
  • The OCD Diaries
    I Was Lost But Now I’m Found
    2 months ago
  • Patty James.com
    Kids and Climate Change Class
    2 months ago
  • A Deliberate Life
    Chaos vs. Stability...a major factor in winning or losing
    3 months ago
  • The Mad Stoic
    On (Short and Most Likely Wrong) Thoughts About the Modern Stoic Schools
    4 months ago
  • Words of the Ancient Wise
    February 1
    4 months ago
  • Stoicism Today
    Stoicism Today Is Relocating!
    5 months ago
  • LivingTheStoicLife.org
    Stoicism: Life Hack vs. Life Style
    6 months ago
  • Atheist Living
    5 Challenges of Freethought
    1 year ago
  • The Gift of OCPD
    My Trip To Korea
    1 year ago
  • Addiction Information
    These are my people....
    1 year ago
  • Philosophy for change
    Hooked on a feeling: how a chance encounter can change your life
    2 years ago
  • Philosophy for Life - official website of author Jules Evans
  • Seneca's Moral Letters - A One Year Reading Plan - TheStoicLife.org

Blog Archive

  • ►  2017 (39)
    • ►  June (7)
    • ►  May (6)
    • ►  April (8)
    • ►  March (6)
    • ►  February (6)
    • ►  January (6)
  • ►  2016 (76)
    • ►  December (5)
    • ►  November (7)
    • ►  October (10)
    • ►  September (6)
    • ►  August (7)
    • ►  July (5)
    • ►  June (7)
    • ►  May (3)
    • ►  April (6)
    • ►  March (11)
    • ►  February (5)
    • ►  January (4)
  • ►  2015 (81)
    • ►  December (10)
    • ►  November (6)
    • ►  October (2)
    • ►  September (8)
    • ►  August (5)
    • ►  July (5)
    • ►  June (6)
    • ►  May (8)
    • ►  April (6)
    • ►  March (4)
    • ►  February (8)
    • ►  January (13)
  • ►  2014 (100)
    • ►  December (14)
    • ►  November (11)
    • ►  October (13)
    • ►  September (9)
    • ►  August (3)
    • ►  July (7)
    • ►  June (12)
    • ►  May (6)
    • ►  April (6)
    • ►  March (6)
    • ►  February (2)
    • ►  January (11)
  • ▼  2013 (122)
    • ►  December (16)
    • ►  November (15)
    • ►  October (14)
    • ►  September (12)
    • ►  August (13)
    • ►  July (7)
    • ►  June (3)
    • ►  May (11)
    • ►  April (9)
    • ►  March (6)
    • ▼  February (5)
      • AOA, BOA, COA
      • But, But...
      • Ellis 3 points
      • For newcomers
      • Why am I eating?
    • ►  January (11)
  • ►  2012 (144)
    • ►  December (10)
    • ►  November (15)
    • ►  October (23)
    • ►  September (20)
    • ►  August (8)
    • ►  July (10)
    • ►  June (8)
    • ►  May (5)
    • ►  April (10)
    • ►  March (10)
    • ►  February (17)
    • ►  January (8)
  • ►  2011 (24)
    • ►  December (6)
    • ►  November (8)
    • ►  October (10)

Labels

  • 2 (1)
  • abstinence (4)
  • addiction (2)
  • addictive (1)
  • AOA + (1)
  • attitudes (1)
  • balance (1)
  • Behavioural Addictions (1)
  • beleifs (5)
  • Came to (1)
  • came to beleive (1)
  • CBA (1)
  • change (2)
  • characteristics (1)
  • Chemical Addictions (1)
  • conditioned hypereating (6)
  • Control Freaks (2)
  • cues (2)
  • ego (1)
  • emotions (1)
  • Epicurus (1)
  • expectations (1)
  • expectations of others (1)
  • faith (4)
  • food addiction (9)
  • Food Program (1)
  • foods (3)
  • fooe (1)
  • god (6)
  • god? (2)
  • gods will (1)
  • gratitude (1)
  • history (3)
  • hyperpalatable (1)
  • hypofrontality (1)
  • instint (1)
  • karma (1)
  • Kessler (2)
  • logos (1)
  • meetings (1)
  • Michael Brown (1)
  • moderatiion (1)
  • no god steps (1)
  • OA + (4)
  • OA+ (2)
  • palatability (1)
  • Personal Manifesto V1.0 (1)
  • personality (1)
  • Physical Craving (1)
  • Plan (1)
  • priority lists (1)
  • processes of change (1)
  • Psychological time (1)
  • purpose (2)
  • quick start 1 (1)
  • rant (1)
  • recovery (1)
  • reentry (1)
  • sataition (1)
  • satisfaction (1)
  • schwarts (1)
  • Serious OA+ (1)
  • Service (2)
  • sgo6ee (1)
  • social (1)
  • sponsorship (1)
  • start here (4)
  • Step 0 (3)
  • Step 1 (5)
  • Step 2 (2)
  • Step 4 (1)
  • step 8 (1)
  • Stoic (6)
  • sugar addiction (1)
  • tempation (1)
  • willingness (2)
Powered by Blogger.